Calories Of A Slice Of Ham

Calories Of A Slice Of Ham. One Slice Of Ham Nutrition Facts Besto Blog Calories, fat, protein, and carbohydrate values for for Sliced Ham and other related foods. There are 46 calories in 1 slice (1 oz) of Ham (11% Fat), sliced

One Slice Of Ham Nutrition Facts Besto Blog
One Slice Of Ham Nutrition Facts Besto Blog from bestonlinecollegesdegrees.com

The macronutrient breakdown is 10% carbs, 49% fat, and 42% protein Here are some of the nutrients contained in one portion (145 grams) of sliced ham: 202 calories

One Slice Of Ham Nutrition Facts Besto Blog

There are 171 calories in 1 thick slice of Fresh Ham 11% Fat) which has about 50 calories.Calorie and nutritional information for a variety of types and serving sizes of Ham is shown below. Regular cured deli ham provides between 130 and 140 calories from 3 ounces.

Honey Ham Slices Nutrition Facts Nutrition Ftempo. For instance, a 100-gram portion of cured, roasted ham has 139 calories (Regular (approximately 11% fat)) contains 46 Calories.

Honeybaked Ham Nutrition Guide Besto Blog. The favorite choice for the term "Ham" is 1 slice of Sliced Ham (Regular, Approx Common serving sizes: Serving Size Calories; 1 slice: 46: 1 serving 2 slices: 91: